Solar radiation can be harmful if the right precautions are not used. You need to sunbathe in moderation and protect your skin by choosing the sunscreen best suited to your skin type. Only in this way can your tan be perfect.
Honey-based sunscreen not only helps protect the skin from the damage that overexposure to the sun can cause to counter the effect of free radicals which accelerate the degradation process of cellular structures and promote rapid skin aging. The honey, in fact, is rich in antioxidant properties but also vitamins C, B2, B6, mineral salts and trace elements that moisturize the skin.
In fact, the sun and the oppressive heat cause sweating and with it the rapid loss of water and minerals, making the formation of wrinkles and the thickening of the skin even faster. The loss of minerals then damages our body.
What to do to get all the benefits of the sun
It should not be forgotten that the sun and tan have many beneficial effects on our body and also on our mood.
First of all, the sun promotes the production of vitamin D, which is essential for the well-being of the bone system. Furthermore, it stimulates the adrenal glands, blood pressure and combined with salty sea water, gives a healthier appearance to the skin.
Lastly but not to be underestimated, it helps improve mood, makes us feel happy and in many cases even more beautiful!
But what are the rules to follow to obtain a healthy tan and not run into sometimes serious risks for our health?
The rules to follow for a correct tan are very simple:
Get used to the skin to gradual sun exposure, gradually increasing exposure day by day;
Avoid sun exposure as much as possible between 12.00 and 15.00;
Consider of your own skin type and sensitivity to sunlight;
Use a sunscreen with protection factor high in the first few days and then progressively decrease;
Get used to using always a sun protection factor even with already tanned skin;
Moisturize always the skin after each exposure to the sun.
To protect the scalp and hair with specific headgear and products.
Sunscreen based on honey it also has soothing and decongestant properties and if combined with functional and natural substances that facilitate protection and tanning it is a valid and pleasant aid for our perfect summer!
